Garikoitz Alberdi 22:15 row
5,515
Meters
22:15.4
Time
2:01.0
Pace
360
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 107 |
July 24, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.4 | 5,515 | 2:01.0 | 197 | 970 | 360 | 23 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 23 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 24 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 |
| 22:15.0 | 550 | 2:02.7 | 189 | 933 | 35 | 23 |
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Workout Graph
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