Garikoitz Alberdi 20:20 row
5,027
Meters
20:20.3
Time
2:01.3
Pace
329
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 110 |
September 19, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.3 | 5,027 | 2:01.3 | 196 | 970 | 329 | 22 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 24 |
| 20:20.0 | 82 | 2:01.9 | 193 | 900 | 5 | 18 |
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Workout Graph
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