Garikoitz Alberdi 40:01 row
10,015
Meters
40:01.7
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
December 29, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.7 | 10,015 | 1:59.9 | 203 | 998 | 663 | 24 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 26 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 24 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 24 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 24 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 |
| 40:01.0 | 5 | 1:40.0 | 350 | 1504 | 0 | 0 |
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Workout Graph
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