Garikoitz Alberdi 40:02 row
10,129
Meters
40:02.8
Time
1:58.6
Pace
680
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 115 |
March 22, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.8 | 10,129 | 1:58.6 | 210 | 1018 | 680 | 25 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 25 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 25 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 26 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 26 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 26 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 25 |
| 40:02.0 | 1,251 | 2:00.7 | 199 | 989 | 83 | 25 |
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Workout Graph
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