Garikoitz Alberdi 22:54 row
5,620
Meters
22:54.7
Time
2:02.3
Pace
364
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 110 |
September 22, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.7 | 5,620 | 2:02.3 | 191 | 958 | 364 | 24 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 25 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 25 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 25 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 25 |
| 22:54.7 | 687 | 2:07.1 | 170 | 886 | 43 | 24 |
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Workout Graph
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