Garikoitz Alberdi 21:06 row
5,123
Meters
21:06.1
Time
2:03.5
Pace
329
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 106 |
October 03, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.1 | 5,123 | 2:03.5 | 185 | 938 | 329 | 24 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 25 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 25 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 24 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 24 |
| 21:06.0 | 258 | 2:07.9 | 167 | 875 | 16 | 23 |
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Workout Graph
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