Garikoitz Alberdi 4:24 row
880
Meters
4:24.3
Time
2:30.1
Pace
48
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Drag Factor | 138 |
January 28, 2021 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.3 | 880 | 2:30.1 | 103 | 655 | 48 | 28 |
| 4:24.3 | 880 | 2:30.1 | 103 | 655 | 48 | 28 |