Garikoitz Alberdi 20:05 row
5,215
Meters
20:05.7
Time
1:55.5
Pace
359
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
May 18, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 5,215 | 1:55.5 | 227 | 1079 | 359 | 24 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 25 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 93 | 25 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 24 |
| 20:05.7 | 11 | 4:19.0 | 20 | 369 | 0 |