Garikoitz Alberdi 20:13 row
4,773
Meters
20:13.6
Time
2:07.1
Pace
297
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
July 15, 2022 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.6 | 4,773 | 2:07.1 | 170 | 886 | 297 | 23 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 24 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 24 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 24 |
| 20:13.6 | 50 | 2:16.0 | 139 | 778 | 2 | 18 |