Garikoitz Alberdi 19:04 row
4,726
Meters
19:04.0
Time
2:01.0
Pace
309
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
October 14, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:04.0 | 4,726 | 2:01.0 | 197 | 979 | 309 | 25 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 26 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 26 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 26 |
| 19:04.0 | 1,000 | 2:02.0 | 193 | 963 | 65 | 25 |