Garikoitz Alberdi 24:13 row
5,883
Meters
24:13.8
Time
2:03.5
Pace
376
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
October 17, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.8 | 5,883 | 2:03.5 | 186 | 938 | 376 | 25 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 26 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 25 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 27 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 26 |
| 24:13.8 | 1,000 | 2:06.9 | 171 | 889 | 62 | 25 |