Garikoitz Alberdi 21:02 row
5,279
Meters
21:02.7
Time
1:59.5
Pace
350
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
November 19, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.7 | 5,279 | 1:59.5 | 205 | 1004 | 350 | 26 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 27 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 27 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 27 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 27 |
| 21:02.7 | 254 | 2:03.4 | 186 | 940 | 16 | 23 |