Garikoitz Alberdi 20:11 row
5,045
Meters
20:11.4
Time
2:00.0
Pace
336
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
November 27, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.4 | 5,045 | 2:00.0 | 202 | 996 | 336 | 25 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 26 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 26 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 |
| 20:11.4 | 20 | 4:45.0 | 15 | 352 | 1 | 5 |