Garikoitz Alberdi 20:00 row
5,044
Meters
20:00.0
Time
1:58.9
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
December 06, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,044 | 1:58.9 | 208 | 1015 | 338 | 25 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 27 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 83 | 25 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 25 |