Garikoitz Alberdi 20:18 row
5,128
Meters
20:18.8
Time
1:58.8
Pace
343
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
December 17, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.8 | 5,128 | 1:58.8 | 209 | 1013 | 343 | 25 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 26 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 26 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 26 |
| 20:18.8 | 72 | 2:10.5 | 157 | 765 | 4 | 19 |