Garikoitz Alberdi 40:04 row
10,033
Meters
40:04.5
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
January 06, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.5 | 10,033 | 1:59.8 | 203 | 1000 | 664 | 26 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 27 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 27 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 27 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 26 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 84 | 26 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 26 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 26 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 26 |
| 40:04.5 | 9 | 4:10.0 | 22 | 377 | 0 |