Garikoitz Alberdi 1:00:01 row
15,027
Meters
1:00:01.2
Time
1:59.8
Pace
994
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
January 29, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 15,027 | 1:59.8 | 203 | 993 | 994 | 25 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 26 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 972 | 81 | 25 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 26 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 26 |
| 45:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 |
| 50:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 26 |
| 55:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 26 |
| 1:00:01.2 | 1,204 | 2:05.0 | 179 | 920 | 77 | 24 |