Garikoitz Alberdi 20:14 row
5,138
Meters
20:14.4
Time
1:58.1
Pace
346
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
February 03, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.4 | 5,138 | 1:58.1 | 212 | 1029 | 346 | 25 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 26 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 26 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 26 |
| 20:14.4 | 51 | 2:21.1 | 124 | 728 | 3 | 18 |