Garikoitz Alberdi 20:11 row
4,775
Meters
20:11.5
Time
2:06.8
Pace
298
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
May 05, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.5 | 4,775 | 2:06.8 | 171 | 890 | 298 | 25 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 25 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 25 |
| 20:11.5 | 24 | 3:59.5 | 25 | 387 | 1 | 6 |