Garikoitz Alberdi 5:17 row
1,212
Meters
5:17.1
Time
2:10.8
Pace
73
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
May 05, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,212 | 2:10.8 | 156 | 838 | 73 | 24 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 5:17.1 | 48 | 2:58.1 | 62 | 513 | 2 | 11 |