Garikoitz Alberdi 20:04 row
4,938
Meters
20:04.0
Time
2:01.9
Pace
320
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
May 12, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.0 | 4,938 | 2:01.9 | 193 | 964 | 320 | 25 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 76 | 26 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 26 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 26 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 26 |
| 20:04.0 | 8 | 4:10.0 | 22 | 377 | 0 |