Garikoitz Alberdi 5:04 row
1,180
Meters
5:04.5
Time
2:09.0
Pace
73
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
May 12, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,180 | 2:09.0 | 163 | 860 | 73 | 23 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 |
| 5:04.5 | 2 | 18:45.0 | 0 | 300 | 0 |