Garikoitz Alberdi 28:09 row
6,839
Meters
28:09.3
Time
2:03.5
Pace
436
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
June 27, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:09.3 | 6,839 | 2:03.5 | 186 | 939 | 436 | 25 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 26 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 26 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 26 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 26 |
| 28:09.3 | 762 | 2:04.2 | 183 | 928 | 48 | 25 |