Garikoitz Alberdi 20:04 row
4,873
Meters
20:04.7
Time
2:03.6
Pace
311
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
October 29, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,873 | 2:03.6 | 185 | 937 | 311 | 25 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 26 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 25 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 25 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 25 |
| 20:04.7 | 14 | 2:47.8 | 74 | 554 | 0 |