Garikoitz Alberdi 20:04 row
4,903
Meters
20:04.5
Time
2:02.8
Pace
315
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
December 01, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.5 | 4,903 | 2:02.8 | 189 | 941 | 315 | 25 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 |
| 20:04.5 | 13 | 2:53.0 | 68 | 532 | 0 |