Garikoitz Alberdi 20:05 row
4,906
Meters
20:05.5
Time
2:02.8
Pace
315
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
December 01, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,906 | 2:02.8 | 189 | 949 | 315 | 26 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 27 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 27 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 27 |
| 20:05.5 | 17 | 2:41.7 | 83 | 584 | 0 |