Garikoitz Alberdi 20:06 row
4,783
Meters
20:06.1
Time
2:06.0
Pace
299
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
December 01, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,783 | 2:06.0 | 175 | 892 | 299 | 25 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 |
| 20:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 10 |