Garikoitz Alberdi 12:38 row
3,026
Meters
12:38.1
Time
2:05.2
Pace
192
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
December 19, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:38.1 | 3,026 | 2:05.2 | 178 | 912 | 192 | 25 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 26 |
| 12:38.1 | 644 | 2:02.7 | 189 | 951 | 42 | 25 |