Garikoitz Alberdi 1:00:06 row
14,603
Meters
1:00:06.4
Time
2:03.4
Pace
936
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
February 18, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 14,603 | 2:03.4 | 186 | 939 | 936 | 26 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 25 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 27 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 27 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 27 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 27 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 27 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 27 |
| 45:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
| 50:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 26 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 25 |
| 1:00:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 1:00:06.4 | 6 | 8:53.3 | 2 | 307 | 0 | 9 |