Garikoitz Alberdi 31:27 row
7,604
Meters
31:27.1
Time
2:04.0
Pace
484
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
March 02, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.1 | 7,604 | 2:04.0 | 183 | 923 | 484 | 26 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 26 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 27 |
| 31:27.1 | 345 | 2:06.2 | 174 | 909 | 22 | 25 |