Garikoitz Alberdi 1:00:04 row
14,510
Meters
1:00:04.8
Time
2:04.2
Pace
926
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 20, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 14,510 | 2:04.2 | 183 | 928 | 926 | 25 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 25 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 26 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 26 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 26 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 26 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 25 |
| 55:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 |
| 1:00:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 24 |
| 1:00:04.8 | 5 | 8:00.0 | 3 | 310 | 0 |