Garikoitz Alberdi 2:59 row
495
Meters
2:59.1
Time
3:00.9
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Drag Factor | 206 |
March 23, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.1 | 495 | 3:00.9 | 59 | 503 | 25 | 23 |
| 2:59.1 | 495 | 3:00.9 | 59 | 503 | 25 | 23 |