Garikoitz Alberdi 18:57 row
4,678
Meters
18:57.0
Time
2:01.5
Pace
306
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
March 23, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:57.0 | 4,678 | 2:01.5 | 195 | 971 | 306 | 26 | 149 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 26 | 147 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 27 | 148 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 27 | 148 |
| 18:57.0 | 985 | 2:00.3 | 201 | 991 | 65 | 27 | 156 |