Garikoitz Alberdi 1:00:11 row
14,672
Meters
1:00:11.4
Time
2:03.0
Pace
945
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
April 02, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.4 | 14,672 | 2:03.0 | 188 | 942 | 945 | 25 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 26 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 26 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 960 | 80 | 26 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 26 |
| 45:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 26 |
| 50:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 1:00:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 1:00:11.4 | 25 | 3:48.0 | 30 | 315 | 1 | 5 |