Garikoitz Alberdi 16:56 row
4,129
Meters
16:56.1
Time
2:03.0
Pace
265
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
April 04, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:56.1 | 4,129 | 2:03.0 | 188 | 946 | 265 | 26 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 27 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 26 |
| 16:56.1 | 477 | 2:01.6 | 194 | 968 | 31 | 26 |