Garikoitz Alberdi 1:00:05 row
14,607
Meters
1:00:05.1
Time
2:03.4
Pace
935
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
April 09, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 14,607 | 2:03.4 | 186 | 933 | 935 | 25 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 26 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 26 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 26 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 |
| 45:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 |
| 55:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 27 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 1:00:05.1 | 11 | 3:51.8 | 28 | 396 | 0 |