Garikoitz Alberdi 1:00:03 row
14,778
Meters
1:00:03.1
Time
2:01.9
Pace
958
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
April 11, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 14,778 | 2:01.9 | 193 | 964 | 958 | 25 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 26 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 26 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 26 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 26 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 26 |
| 35:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 26 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 26 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 26 |
| 50:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 26 |
| 55:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 26 |
| 1:00:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 25 |
| 1:00:03.1 | 8 | 3:13.7 | 48 | 465 | 0 |