Garikoitz Alberdi 1:00:03 row
14,172
Meters
1:00:03.5
Time
2:07.1
Pace
882
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
April 15, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 14,172 | 2:07.1 | 170 | 886 | 882 | 25 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 25 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 26 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 1:00:03.5 | 9 | 3:14.4 | 48 | 463 | 0 |