Garikoitz Alberdi 1:00:07 row
15,053
Meters
1:00:07.7
Time
1:59.8
Pace
997
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
April 23, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 15,053 | 1:59.8 | 203 | 999 | 997 | 26 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 26 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 26 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 26 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 26 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 27 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 27 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 27 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 26 |
| 45:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 27 |
| 50:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 28 |
| 55:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 28 |
| 1:00:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 94 | 28 |
| 1:00:07.7 | 18 | 3:33.8 | 36 | 423 | 0 |