Garikoitz Alberdi 40:01 row
9,819
Meters
40:01.9
Time
2:02.3
Pace
636
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
May 06, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.9 | 9,819 | 2:02.3 | 191 | 958 | 636 | 25 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 26 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 26 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 26 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 26 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 26 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 26 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 26 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 26 |
| 40:01.9 | 5 | 3:10.0 | 51 | 475 | 0 |