Garikoitz Alberdi 20:05 row
4,817
Meters
20:05.9
Time
2:05.1
Pace
304
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
May 06, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,817 | 2:05.1 | 178 | 914 | 304 | 25 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 26 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 |
| 20:05.9 | 18 | 2:43.8 | 80 | 573 | 0 |