Garikoitz Alberdi 15:03 row
3,593
Meters
15:03.9
Time
2:05.7
Pace
225
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
May 11, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,593 | 2:05.7 | 176 | 905 | 225 | 25 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 26 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 26 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 |
| 15:03.9 | 11 | 2:57.2 | 63 | 516 | 0 |