Garikoitz Alberdi 1:00:03 row
14,272
Meters
1:00:03.4
Time
2:06.2
Pace
894
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
May 13, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 14,272 | 2:06.2 | 174 | 898 | 894 | 25 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 26 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 |
| 1:00:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 1:00:03.4 | 9 | 3:08.8 | 52 | 478 | 0 |