Garikoitz Alberdi 1:00:12 row
14,551
Meters
1:00:12.2
Time
2:04.1
Pace
927
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
May 18, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:12.2 | 14,551 | 2:04.1 | 183 | 929 | 927 | 26 | 135 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 27 | 124 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 26 | 117 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 27 | 116 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 27 | 123 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 26 | 150 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 27 | 142 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 | 141 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 | 140 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 | 140 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 | 140 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 | 140 |
| 1:00:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 | 143 |
| 1:00:12.2 | 29 | 3:30.3 | 38 | 429 | 1 | 5 | 142 |