Garikoitz Alberdi 31:32 row
7,722
Meters
31:32.8
Time
2:02.5
Pace
498
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
May 23, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.8 | 7,722 | 2:02.5 | 190 | 954 | 498 | 26 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 27 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 26 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 26 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 26 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 26 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 26 |
| 31:32.8 | 379 | 2:02.4 | 191 | 956 | 24 | 25 |