Garikoitz Alberdi 1:00:03 row
14,448
Meters
1:00:03.4
Time
2:04.7
Pace
917
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
June 02, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 14,448 | 2:04.7 | 180 | 921 | 917 | 26 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 26 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 77 | 26 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 1:00:03.4 | 3 | 9:26.6 | 2 | 306 | 0 |