Garikoitz Alberdi 1:00:05 row
14,394
Meters
1:00:05.5
Time
2:05.2
Pace
910
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
June 05, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 14,394 | 2:05.2 | 178 | 913 | 910 | 26 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 26 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 26 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 50:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 1:00:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 1:00:05.5 | 12 | 3:49.1 | 29 | 400 | 0 |