Garikoitz Alberdi 1:00:04 row
14,538
Meters
1:00:04.3
Time
2:03.9
Pace
928
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
June 07, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 14,538 | 2:03.9 | 184 | 926 | 928 | 26 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 27 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 27 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 27 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 27 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 27 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 27 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 27 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 1:00:04.3 | 9 | 3:58.8 | 26 | 388 | 0 |