Garikoitz Alberdi 26:03 row
6,256
Meters
26:03.0
Time
2:04.9
Pace
397
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
June 09, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.0 | 6,256 | 2:04.9 | 180 | 917 | 397 | 26 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 27 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 27 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 72 | 26 |
| 26:03.0 | 239 | 2:11.7 | 153 | 826 | 14 | 24 |