Garikoitz Alberdi 32:45 row
7,904
Meters
32:45.3
Time
2:04.3
Pace
503
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
June 14, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:45.3 | 7,904 | 2:04.3 | 182 | 926 | 503 | 26 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 27 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 27 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 27 |
| 32:45.3 | 646 | 2:07.9 | 167 | 875 | 40 | 25 |